Method
Fry some Italian sausage. Set aside.
Fry some onions and vegetables together(I used a frozen veggie mix of broccoli, cauliflower, peas and corn), 1tsp cumin, 1 tsp thyme and some chili. Stir until browned (10-15 minutes).
Add reserved sausage, 4 cups of chicken broth,1 cup of soymilk, 1 cup of brown rice, 2tbsp flour, 3/4 cup lentils, salt and pepper.
Bring to the boil, then lower heat to medium low.
Cook partially covered, stirring occasionally, for 45 minutes until the lentils are done.
Stir in some chopped spinach and cook for an additional 5 minutes. Add more watre if necessary.
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